What influences the formation of cellulite?
Diet
Excessive consumption of foods with a high fat content, associated with a high dose of simple sugars, enhances the process of lipogenesis, that is, the accumulation of fat in fat cells. Obtaining products with a high degree of processing, often at irregular times, also contributes to the aggravation of the problem.
In turn, too much salt in the diet causes fluid retention in the body. When shopping, you should avoid ready-made dishes, sweets and salty snacks - for example, chips or chopsticks. When cooking at home, fatty and fried foods should be avoided. Then you should also take care of less salt in your food, as you can replace salt with herbal mixtures of coriander, basil and tarragon.
Women with impaired circulation are more likely to develop cellulite. The problem is much more common in women using oral contraceptives - vasodilators, and in women after multiple pregnancies, in whom high blood pressure interferes with normal venous blood flow. Particular attention to the possibility of a problem should be paid to women with a genetic predisposition to cardiovascular diseases, as well as obese and physically inactive. Violation of venous outflow contributes to the formation of edema, which predispose to the appearance of cellulite.
Stress
Another factor affecting the presence of "orange peel" is stress and the accompanying elevated cortisol levels. It is a natural hormone produced by the adrenal cortex with an anti-inflammatory effect. In a stressful situation, it increases the concentration of glucose in the blood and increases the accumulation of adipose tissue in predisposed areas of the body. In addition, cortisol retains salts in the body, increases blood pressure and gastric juice secretion. It is called a stress hormone because it prepares the body for increased energy needs. A prolonged excess of this hormone in the blood, in addition to lipodystrophy, predisposes to insulin resistance, acne and stretch marks, that is, symptoms of Cushing's disease.
Drugs
The appearance of cellulite can be affected by taking antihistamines, beta-blockers and drugs used for thyroid diseases. People with an increased number of adipocyte receptors responsible for fat accumulation will be susceptible to this problem. Consequently, allergy sufferers, people with hyperthyroidism, hypertension, glaucoma or coronary heart disease may be particularly predisposed to the coexistence of lipodystrophy.
Genes
Not without significance is the genetic predisposition, which also determines the presence of an "orange peel".
Tight pants
As for the curiosities about cellulite, if you have a predisposition to its formation, you should avoid wearing too tight pants. The pressure created in inappropriate places, that is, mainly on the hips, interferes with normal blood flow and increases swelling of the lower extremities, which leads to the appearance of cellulite. With a very neglected problem, fat cells grow, pressing on the septum of connective tissue. This leads to a violation of blood circulation and visualization of ugly bulges on the surface of the skin. Сайт интим досуга: проститутки Омск
Excessive consumption of foods with a high fat content, associated with a high dose of simple sugars, enhances the process of lipogenesis, that is, the accumulation of fat in fat cells. Obtaining products with a high degree of processing, often at irregular times, also contributes to the aggravation of the problem.
In turn, too much salt in the diet causes fluid retention in the body. When shopping, you should avoid ready-made dishes, sweets and salty snacks - for example, chips or chopsticks. When cooking at home, fatty and fried foods should be avoided. Then you should also take care of less salt in your food, as you can replace salt with herbal mixtures of coriander, basil and tarragon.
Women with impaired circulation are more likely to develop cellulite. The problem is much more common in women using oral contraceptives - vasodilators, and in women after multiple pregnancies, in whom high blood pressure interferes with normal venous blood flow. Particular attention to the possibility of a problem should be paid to women with a genetic predisposition to cardiovascular diseases, as well as obese and physically inactive. Violation of venous outflow contributes to the formation of edema, which predispose to the appearance of cellulite.
Stress
Another factor affecting the presence of "orange peel" is stress and the accompanying elevated cortisol levels. It is a natural hormone produced by the adrenal cortex with an anti-inflammatory effect. In a stressful situation, it increases the concentration of glucose in the blood and increases the accumulation of adipose tissue in predisposed areas of the body. In addition, cortisol retains salts in the body, increases blood pressure and gastric juice secretion. It is called a stress hormone because it prepares the body for increased energy needs. A prolonged excess of this hormone in the blood, in addition to lipodystrophy, predisposes to insulin resistance, acne and stretch marks, that is, symptoms of Cushing's disease.
Drugs
The appearance of cellulite can be affected by taking antihistamines, beta-blockers and drugs used for thyroid diseases. People with an increased number of adipocyte receptors responsible for fat accumulation will be susceptible to this problem. Consequently, allergy sufferers, people with hyperthyroidism, hypertension, glaucoma or coronary heart disease may be particularly predisposed to the coexistence of lipodystrophy.
Genes
Not without significance is the genetic predisposition, which also determines the presence of an "orange peel".
Tight pants
As for the curiosities about cellulite, if you have a predisposition to its formation, you should avoid wearing too tight pants. The pressure created in inappropriate places, that is, mainly on the hips, interferes with normal blood flow and increases swelling of the lower extremities, which leads to the appearance of cellulite. With a very neglected problem, fat cells grow, pressing on the septum of connective tissue. This leads to a violation of blood circulation and visualization of ugly bulges on the surface of the skin. Сайт интим досуга: проститутки Омск
